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Valley Health and Fitness Club

At Valley Health & Fitness Club we are committed to providing fitness for all. We believe that everyone has the right to feel fit and healthy. We are here to do everything possible to help you achieve your goals. From total fitness novice to exercise addict. We have the facilities, expert staff and friendly service to keep you progressing.

We have an efficient and cost effective joining package with no contractual obligations. You will struggle to find a better service and better deal, anywhere!

Whether you want to lose weight, tone up, build strength or just feel better, we are waiting for your call.....

There are two simple steps to becoming a member of Valley Health and Fitness Club

1 - CALL AND BOOK AN INDUCTION

Our qualified staff will show you how to use the gym safely and effectively and help you to get the most out of your gym sessions

2 - CHOOSE A MEMBERSHIP PACKAGE

Monthly membership by standing order which includes as many sessions in the gym as you want, free use of sauna and free admission to fitness classes*
Annual membership plus a bonus 2 months free (so you get 14 months for the price of 12) which includes as many session in the gym as you want plus free use of sauna
Pay as You Go - a reduced annual membership plus payment for each gym session attended.
*please see our latest timetable for details of all our fitness classes

GP REFERRALS

The Valley Health & Fitness Club is also linked to the local village surgery under the GP Referral Scheme. This scheme invites patients to commence a 12 week fitness programme which will be closely monitored by one of our trained GP Referral Consultants. This is an excellent scheme to join if you are currently seeing your Doctor for health related conditions such as high blood pressure, obesity or injury. The 12 week programme will ensure that you are exercising safely and effectively under the guidance of both your Doctor and our Referral Consultant. To join the scheme you must be prepared to commit to at least 5 consultation sessions and be willing to attend gym sessions as advised by our Referral Consultant.

 Please talk to your Doctor in the first instance so that he can refer you if he feels this programme will be beneficial for your condition.

OPENING TIMES                                       

Monday
 9.00am-9.30pm
 
Tuesday
 6.30am - 8.30pm
 
Wednesday
 9.00am - 9.30pm
 
Thursday
 6.30am -8.30pm
 
Friday
 9.00am - 8.30pm
 
Saturday
 9.00am - 1.00pm
 
Sunday
 9.00am - 1.00pm
 
Last entry is 30 minutes before closing 

Call 01488 73690 and begin a healthier lifestyle now!